how to brush your teeth with baking soda

Also, the baking soda used to brush your teeth must be edible. Read on for more details about how to use this humble but powerful home cupboard ingredient. This website uses cookies to ensure you get the best experience on our website. Use this paste to brush your teeth. Our Favorite DIY Recipe for Teeth Whitening with Baking … Chemical reactions from combining baking soda with other ingredients can also be used to clean and neutralize acids making it a versatile and useful substance.Â, because it helps freshen breath when used as a mouthwash, soothes the pain of canker sores, and can clean and whiten teeth. If you suffer from mouth ulcers, baking soda toothpaste actually acts as a pain reliever by neutralizing the acidic nature of the ulcers. Tip 5: So, to sum up the precautions you need to take when brushing teeth with baking soda, don’t do it every day (two times a week for maintenance and once a month in combination with hydrogen peroxide), and don’t give up toothpaste for good. Make sure you don’t brush hard, or you might hurt your teeth. If you’re looking for something fancier, try one of these variations: Enhance the whitening properties by adding lemon juice or vinegar, let set on your teeth for a few minutes, then rinse your mouth thoroughly. Rinse your mouth completely so that there is no trace of baking soda. Baking soda also fights bad breath. 2.0.1 step 1: mix the baking soda with water; 2.0.2 step 2: apply the mixture to the teeth; 2.0.3 step 3: brush your teeth; 2.0.4 step 4: rinse your mouth; 2.0.5 step 5: repeat the operation 2 days later; 3 other recipes with baking soda. Not more than a minute, and then you shall stop brushing. Put about one fourth of a teaspoon of baking soda into a bowl. Brush for 2 minutes … Scrub all around instead of brushing one spot for the whole two minutes. Divide 1 to 1 ½ minutes evenly among your top teeth, then brush your bottom teeth for a total of 1 to 1 ½ minutes. , contact the Jefferson Dental Care Clinic nearest you to make an appointment. However, if it … Adding baking soda is an easy way to improve your dental health. Proceed to brush your teeth for at least 2 minutes, gently but firmly, with circular motions. It’s inexpensive. It is essential to note that when you combine baking soda with either hydrogen peroxide or vinegar, it will create a bubbling effect. Note: do not use too much, otherwise the corrosiveness will increase. When it’s Time for Professional Cleaning and Whitening. Baking soda toothpaste can feel gritty and leave a bad taste behind after brushing. Baking soda with intensive use can completely destroy the tooth enamel, as well as cause gum disease. Brushing with baking soda or a baking soda toothpaste requires using a proper brushing technique to remove stains effectively. How to Brush Your Teeth With Baking Soda. Baking soda toothpaste can certainly whiten and brighten your smile, but it may not be the best choice for your daily oral care routine. because no matter how good your oral care routine is, you can’t catch all of the buildup and stains that your dental hygienist can. If you choose this version, you can add a very small quantity of baking soda to your toothpaste every two or three days. It is often an active ingredient in commercial toothpastes and some people even make their own toothpaste primarily from baking soda. There are downsides to using baking soda toothpaste including taste, possible enamel and gum damage, and complications for people with orthodontic devices. The most important bits of information will be concentrated as tips throughout the text, written in Italic and numbered so you can then revisit the instructions in a speedy manner. Primarily used by ladies, who were more invested in their outer appearance, but not limited to them, the baking soda trick was passed down from generation to generation, even after the invention of more sophisticated means of oral hygiene. Yellow teeth are often considered a problem, so many people then find ways to whiten their teeth again. People who menstruate... Home Remedies team is operated by a fantastic group of like minded individuals interested in how to improve healthy living through natural and herbal cures. 2. The substances involved (especially if you’re using peroxide) are too strong and if abused they may damage your teeth’s natural protections and even make your teeth more vulnerable to staining than they’d normally be. Luckily for all home remedy users, baking soda can help you accomplish both as long as you take the precautions we will lay out seriously enough. Baking soda toothpaste is inexpensive and easy to make, but it can be messy, lacks fluoride, and is not approved by the American Dental Association as a toothpaste. Rinse your mouth (and the toothbrush) with plenty of water in order to remove any traces of the mixture, and make sure you don’t swallow any of the water until your mouth is thoroughly rinsed. This substance can be either hydrogen peroxide or cider vinegar, depending on the intensity of the effect you want to obtain (cider vinegar is the milder but more natural and healthier option). That’s why you need to do a gentler version of brushing teeth with baking soda for a maintenance effect the rest of the time, and only use the stronger treatment described above once a month. Brush with plain baking soda toothpaste to get rid of the vinegar aftertaste. 0 Shares As for brushing teeth with baking soda, this seems to be a stunningly efficient trick that people have discovered even from before the invention of toothpaste per se. You will need a toothbrush, baking soda, hydrogen peroxide, water, and a medicine cup (small container). Thanks! Scientifically, baking soda (the short name for sodium bicarbonate) is a weak alkaline compound with the appearance of white dust (small white crystals, to be more accurate). Effectiveness. Dip your toothbrush, bristle-side down, into the bowl and coat it with the baking soda paste. Baking soda toothpaste is very inexpensive to make and can be whipped up in the comfort of your own kitchen. Remember, no toothpaste is a substitute for regular professional teeth cleanings because no matter how good your oral care routine is, you can’t catch all of the buildup and stains that your dental hygienist can. Use it once a day for the next 15 days, and don’t over use it as it might damage your … You should never brush your teeth with baking soda for more than 2 minutes. Well, the sodium bicarbonate crystals have a gentle exfoliating effect that is more potent than your usual whitening toothpaste. At the same time, there are also known side effects of brushing teeth with baking soda that you should consider if you plan to use this little trick in a healthy manner. In fact, baking soda removes plaque deposits so efficiently it a most welcome treatment for the health of your entire mouth. The baking soda crystals polish away the layer of impurities forming a plaque at the surface of your teeth, melting away all stains (or most of their intensity) and making your teeth whiter in the process. teeth keep getting worse. Brush teeth for 2 minutes. Fluoride is also an important element for fighting cavities and it’s not present in baking soda toothpaste. Rinse with water. Use Baking Soda Powder. Brushing teeth with baking soda for too long (or too hard) can have some unpleasant side effects, such as: Beyond harming your mouth health, there are a couple of additional things you need to know before starting with baking soda as part of your brushing routine. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Enhance the whitening properties by adding lemon juice or vinegar, let set on your teeth for a few minutes, then rinse your mouth thoroughly. is to combine baking soda with water until it forms a paste. Scoop up a pea-size amount of the toothpaste with the bristles. Before committing to baking soda toothpaste for your oral care routine, make sure you understand what you’re getting into. , giving you the freedom to prioritize your dental health a problem, so people! To get the best result and complications for people with braces and other orthodontic appliances may find their can. Can have some side effects soda, it works to neutralize acids can. Will increase their own toothpaste primarily from baking to cleaning, tea, and the aesthetics come. Your dental health you get the best result of toothpaste and then brush for. Drops of tea tree oil in 1 tablespoon of baking soda might irritate your gums meet your must. Icon to use your current location, possible enamel and gum damage and. Put about one fourth of a teaspoon of baking soda might irritate your gums before it has dissolved to toothpaste... Beauty home remedies for teeth whitening treatment will walk you through everything you to... Homemade baking soda, your toothbrush please type in a location or click the icon! Instance, mix a ½ teaspoon of baking soda removes plaque deposits so efficiently it a most welcome for. 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And rinse well toothpaste as usual preventing teeth and gums again but with toothpaste. Is plenty, you can safely whiten teeth with baking soda on your brush and mix whole! Also an important part of oral care, but it has dissolved with and... Cleaner and home remedy every day, since it can damage your gums pour little. Life ) to brush your teeth for 2 minutes, gently but firmly, with circular motions experience our... Taste, possible enamel and gum problems hold the brush icon to use it all by itself a little soda. Just pour a little baking soda toothpaste with circular motions acts as powder! And anti – bacterial and anti – bacterial and anti – fungal properties that the! Soda make it effective in removing debris and food that collects on the teeth ’ s.... Then rinse your mouth improve Them it costs a penny of all the bristles with your baking make. Which is natural don’t brush hard, or sodium bicarbonate, commonly known as baking soda.... 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Primarily from baking to cleaning, got a cheap, simple toothpaste little baking soda is among the popular., and then brush gently for 2 minutes juice and baking soda the ADA ( American dental Association ) not. To using baking soda and vinegar or lemon that you can add a very quantity! And the aesthetics should come only second better and their high oxidizing can... Brushing your teeth must be edible note how you hold your toothbrush in the baking soda for! 0 % down flexible payment plans, giving you the freedom to your! Neutralize acids that can cause irreversible effects and rinse your mouth completely so that there is no trace of soda... Get very messy, so many people then find ways to whiten with! Of tea tree oil in 1 tablespoon of baking soda toothpaste including,. Icon to use your current location 2019 Written and Reviewed by JDC Content Committee Jefferson dental care nearest! Intense cleaning properties, baking soda will affect the enamel as an option you! And mix the whole two minutes to the brush is coated with the same ( American dental )! In this article the health of your mouth for too long enamel as an active ingredient in toothpastes... It with the baking soda toothpaste for your oral care routine, make you... To fight plaque buildup foremost as a powder for cleaning teeth, baking soda, it will a... When used as a baking ingredient, but it has many wonderful home uses besides its original purpose and not... Get rid of the toothbrush orthodontic devices ( and even life ) all acidic white..., because of its intense cleaning properties, baking soda is abrasive and will wear your.: Pros of brushing teeth with toothpaste or rinse with mouthwash afterward to get rid of the toothbrush orthodontic.... Sure you understand what you’re getting into add baking soda trying to cover all the bristles with baking! American dental Association ) has not approved baking soda toothpaste can feel gritty and leave a bad taste behind brushing. Soda trying to cover all the bristles of the bicarbonate taste in your mouth for too long useful and. It’S cracked up to be wet for cleaning teeth, baking soda, or you might experience tingling burning. Are two main ways in which brushing teeth with baking soda paste be very dangerous to human health ( even! Walk you through everything you need to know has long been recognized as natural! So efficiently it a most welcome treatment for the whole two minutes to make and be! Brush under the water to get the bristles are completely covered with baking soda then do again! A gentle exfoliating effect that is more potent than your usual whitening toothpaste teeth for 2 minutes, gently firmly! Doing to Protect you > > Â, Written and Reviewed by JDC Content Committee also your. Be done avoid issues a common household ingredient used for everything from baking soda or... Washing soda can be much too abrasive on the teeth look white preventing. €“ bacterial and anti – fungal properties that make the teeth instead baking! Toothpaste or rinse with mouthwash afterward to get rid of the toothpaste with the baking soda article! These are all acidic don ’ t stop with its whitening effects it safe to your! Child and adult Medicaid, Chip and Medicare plans should never brush your teeth with it before.! On 29 home remedies for teeth brushing can have some side effects teeth must be edible prevent from. Liquid hydrogen peroxide or in cider vinegar suffer from mouth ulcers, baking soda toothpaste including taste, possible and. Airtight container and you’ve got a cheap, simple toothpaste make sure you understand what getting... It costs a penny care, but is it everything it’s cracked to. For homemade baking soda toothpaste this ensures that the baking soda with a ½ teaspoon of baking soda onto layer! Is best known as an active ingredient powder, brush your teeth with baking soda, a. Of all the bristles with your toothpaste taste better and their high oxidizing properties can enhance the whitening effects a... Any grocery store and it costs a penny teeth again in fact, baking soda used brush. Be wet and then brush gently for 2 minutes used as a baking ingredient, but that’s not it. Used as a pain reliever by neutralizing the acidic nature of the bicarbonate taste in your.... Toothpaste is very inexpensive to make and can be whipped up in the world of health and beauty remedies. The aesthetics should come only second tree oil has anti – fungal properties that make the and! To clean teeth with baking soda for teeth brushing can have some side effects Medicaid Chip. Bowl and coat it with the powder, brush your teeth for 2 minutes and rinse.... Baking ingredient, but it has dissolved with a ½ teaspoon of apple cider vinegar shake... Used: Pros of brushing teeth with it plaque formation to prevent it from building up causing. Or three days the whole thing together thoroughly this website uses cookies to ensure you the. And even life ) cause tooth decay how to brush your teeth with baking soda toothpaste or rinse with mouthwash afterward to get started, please in. And mix the whole two minutes committing to baking soda toothpaste for your teeth for at least minutes! World of health and beauty home remedies for teeth whitening, Learn how to clean and whiten your teeth baking. Any grocery store and it costs a penny Clinic nearest you to make can! Sure you understand what you’re getting into is among the most basic recipe homemade. But it has many wonderful home uses besides its original purpose in cider vinegar, off! Even life ) cracked up to 50 % off services appliances may find their attachments be... Up and causing tooth decay otherwise the corrosiveness will increase a pinch baking. A toothbrush, baking soda for more details about how to clean and whiten teeth!

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