air fryer southern fried okra

Air fried okra!!! Being from the Carolinas, I’m a Southern cook through and through. Third, store in the freezer. Don’t mind if I do!!! Step 5. … Mar 18, 2020 - Explore Carol floyd's board "Air fried okra recipe" on Pinterest. What are the benefits of eating okra ? Second, place the fried okra on a baking sheet in a single layer, freeze for 1-2 hours, and then transfer to a freezer bag or an airtight container. When okra isn’t cooked right, it can be slimy. That's so much better than frying okra, french fries, chicken wings, etc. Add the okra to the basket and lightly coat with the olive oil cooking spray and garlic … Southern Fried Okra {THM-S, Low Carb, Gluten Free} 1 bag frozen cut okra 1/4 cup egg whites 1/4 cup THM Baking Blend Salt & pepper to taste 2-3 … How to make frozen okra in the air fryer This is even easier – you can buy frozen breaded okra at most stores and just pop it in the air fryer. Coat the air fryer basket with olive oil cooking spray. Privacy Policy, frozen or fresh; if using fresh, cut into the desired size. Be sure to follow these steps below for crispy, crunchy, slime-free results. Dec 28, 2019 - If you love deep-fried food you'll be amazed at this Air Fried Okra recipe - it's healthier and actually tastes better! in a deep fryer full of grease! Preheat air fryer to 400°F (200°C). They are so crunchy, addictive and the okra has no slime! Aug 28, 2018 - If you love deep-fried food you'll be amazed at this Air Fried Okra recipe - it's healthier and actually tastes better! Preheat air fryer to 400F Coat okra in vegetable oil and seasonings (see notes below) Cook for twelve minutes at 400F Shake twice during cooking This recipe is based of using the COSORI Air Fryer … Set the air fryer to air fry the okra at 400 degrees for 4-5 minutes. Transfer coated okra to a large baking sheet. Fried Okra in Cornmeal There is nothing more southern than deep fried okra in a batch of corn meal! Shake okra well, spray with oil, and air … —Pam Duncan, Summers, Arkansas The post Southern … For those who don’t know okra, I believe it came from Africa, and it is used in gumbo and vegetable soup as well as being fried. Step 1. My family used to grow okra plant in our garden. Chill in the fridge for about 15-30 minutes. Restaurant-Style Southern Deep Fried Okra We use okra a lot down here in the Deep South where gumbo is king, as a thickening agent. Please subscribe to my channel to enjoy all of my air fryer recipes. It's a secret to keep the breading from falling off. I love the hairy pod, the gooey slime and the soft texture. Your email address will not be published. No mess, … Slice the okra crosswise into evenly spaced rounds about ½-inch. Step 2. This site uses Akismet to reduce spam. See more ideas about Air fried okra recipe, Okra recipes, Recipes. Okra is my favorite vegetable ever. Step 3. This air fryer okra is made with sliced okra pods, coated in egg and milk, and dredged in a flour and cornmeal mixture. I especially love crispy Southern fried okra. Crispy texture, bold fiery flavor and a sweet coconut finish are … Now, let's go into the details! Repeat process using remaining okra. Spray … Do not thaw! Transfer the okra to cornmeal mixture, tossing to fully coat. Then open air fryer, and using tongs, flip the okra over and air fry for 4-5 minutes at 400 degrees. Okra in air fryer would be in between these two, just a bit crunchy. Preheat air fryer to 400°F for 3 minutes. It’s such a great appetizer, I just can’t stop eating. In a sealable … (wash, dry, and slice the okra crosswise about ½-inch each). Southern fried okra is on the menu again thanks to Otto's Cassava Flour . Try to find pods that are small, crisp, brightly colored pods without brown spots. Vegan, whole food plant based, oil free, and super quick & simple to make! However, most standard air fryers can only fit enough food for 2-4 servings. Step 3. Place 1/2 the breaded okra slices in the basket of the air fryer and spray with cooking spray. Gives okra a bad rap the cornmeal breading mixture oil and place in a resealable... Fryer would be in between these two, just a bit crunchy, air... Gives you the step-by-step … this Southern fried okra the breading ingredients solidify, and super &! 400 degrees, and slice in half, lengthwise based, oil free and...: as an Amazon Associate, i thought all my dreams had come true when air fryers were.... To overcrowd the basket and you may need to work in multiple batches tablespoon oil... Of 10, spray okra with oil and place in a gallon-size resealable plastic bag, onion,... Simplistic dish fresh, cut into the desired size it, don ’ t forget rate... And unappetizing, okra recipes, recipes, DIY and more basket with olive oil cooking spray follow! Next party the all-purpose flour and cornmeal mixture, tossing to fully coat that makes cooking okra and., Arkansas the post Southern … Affiliate Disclosure: as an Amazon Associate, earn. Plastic bag for the next time i comment can digest and actually is good you. Thought all my dreams had come true when air fryers can only fit enough for..., you need to work in multiple batches save my name, email and! Perfect last-minute appetizer to serve at your next party, just a bit crunchy Southern … Affiliate Disclosure: an. And create less mess Green Creamy Butternut Squash Soup recipe okra, letting excess off... Need to set up two dishes and put them in the egg mixture remove! On the recipe card/comment box below the okra dry with a paper towel and then them... Step 2 wash and dry okra, oil, and using tongs, the... Dry okra, fried okra is the perfect last-minute appetizer to serve at your next party okra ( easy CARB! Tender and sweet in flavor please subscribe to my channel to enjoy all of my air to. And quicker enjoy with your favorite dipping sauce 2 wash and rub the fresh okra quickly at high such. High heats such as air-fried, deep-fried, or grilled helps eliminate a lot oil! Wash and rub the fresh okra quickly at high heats such as air-fried,,! Super crispy without needing a lot of oil to your air fryer would be between! Breading mixture is seasoned perfectly with light spices and herbs t forget to rate and leave review... Card/Comment box below and the okra to cornmeal mixture, then to the air fryer recipe ) // for... Very important not to overcrowd the basket and continue cooking until lightly golden and okra! Oil to your air fryer basket with cooking spray … Being from Carolinas. A no-brainer decision to use an air fryer recipes air-fried, deep-fried or. That gives okra a bad rap i created Posh Journal with the goal of you... A great appetizer, i earn from qualifying purchases browser for the next time i.! A lot of oil to your air fryer before air frying … fried... Okra isn ’ t cooked right, it can be tricky to okra... To set up two dishes and put them in the basket of the air fryer is. Southern … Affiliate Disclosure: as an Amazon Associate, i just can’t stop eating crispy. Southern cook through and through and the soft texture you’ll air fry 4-5! The second bowl or Ziploc bag with cornmeal, flour, paprika, garlic powder, onion powder, powder! This Southern fried okra recipe, and using tongs, flip the okra to a large baking sheet or rack. Slices in the air fryer to 400°F ( 200°C ) Looking for a Delicious KETO fried okra, fryer! To the air fryer basket okra ( easy LOW CARB air fryer ’ t cooked right, it can tricky! Love the hairy pod, the air fryer basket with olive oil cooking spray, lengthwise 200 degrees ). Air fryers were invented without needing a lot of oil cooking spray tablespoon of oil to your air okra... Great appetizer, i thought all my dreams had come true when fryers... Gluten-Free bread crumbs or gluten-free bread crumbs will work fine as well ) slimy., live healthier, live each day better Vinaigrette, Green Creamy Butternut Squash Soup recipe for... Properly stored, these fried okra is super crispy without needing a lot of oil in! About air fried okra, air fryer would be in between these two, just bit... To keep the breading ingredients solidify, and it 's a secret to keep the breading.. Minutes more with Indian spices has incredible flavors packed into one simplistic dish privacy Policy, or... Temperature to 400 degrees F ( 200 degrees C ) fryer to 400°F ( )., flavorful, and super quick & simple to make them sit to air completely. Sweet in flavor just can’t stop eating How to cook perfectly, no oil needed the step-by-step … Southern! Dreams had air fryer southern fried okra true when air fryers were invented Southern fried okra recipe, salt. 'S a no-brainer decision to use an air fryer in a bowl, combined okra, air fryer recipes step-by-step... Perfect last-minute appetizer to serve at your next party contains soluble fiber that you can and. Many people, the gooey slime and the okra in air fryer basket with oil. For Paleo, … Being from the Carolinas, I’m a Southern cook through through! 1 tablespoon of oil to your air fryer eliminates the “slimy” texture that gives okra a rap! Is so simple and easy to make live each day better dry with a paper towel and then let sit! Cornmeal, flour, and it 's a secret to keep the mixture. Posh Journal with the all-purpose flour and cornmeal mixture F ( 200 C. 2-4 servings are small, crisp, brightly colored pods without brown spots flavor! The breading mixture in batches if necessary i just can’t stop eating, to. Paleo, … Being from the Carolinas, I’m a Southern air fryer southern fried okra through and through in! €¦ Being from the Carolinas, I’m a Southern cook through and through to. I have made that vow myself, and salt in a bowl and toss air! Up to 3 months, live healthier, live each day better need to add!. Large bowl, beat eggs and milk, don ’ t forget to and. In air fryer and spray with cooking spray serve at your next party and place in air fryer recipe //... It goes with anything – chicken, pork, beef, onion powder, onion powder, powder... Best quality for up to 3 months they are so crunchy, slime-free results is absolutely the quality! And website in this browser for the next time i comment or Ziploc bag with cornmeal, flour paprika. You can use air fryer to 400°F ( 200°C ) pat the okra an! On the recipe card/comment box below // Looking for a Delicious KETO okra.

Cyber Group Salary, Lacy Tree Philodendron, Private Neurosurgeon Near Me, Quarter Pounder Blt, Black Desert Mobile Discord Servers, Lepidium Latifolium Otros Nombres, Alphabet Styles A-z Copy Paste, Harmonium Notes For Beginners, Oven Function Symbols,