4.06 Reasons for the use of Proper Body Mechanics. Proper body mechanics can help you avoid injury and muscle fatigue. DO. Injuries can happen even to the most conscientious nurse using the best body mechanics possible. This lesson introduces you to this knowledge. What are proper body mechanics? This course is intended for use by nursing and medical professionals, and those in training for those professions. In nursing school, Julie learned that body mechanics include moving, positioning, and ambulation of patients. 4.07 Steps Involved in Properly Moving an Object. Body mechanics refers to the way we move during every day activities. 5.The nurse is educating a patient on ways to regain the ability to perform ADLs and maintain normal physiological activities. Proper body mechanics … This helps you maintain your balance by dividing your weight evenly between your upper and lower body. 3.2 Body Mechanics Body mechanics involves the coordinated effort of muscles, bones, and the nervous system to maintain balance, posture, and alignment during moving, transferring, and positioning patients. Methods Participants were 149 nursing students with clinical-practice experience from four nursing colleges in South Korea. Using good body mechanics […] Work activities involving bending, twisting, frequent heavy lifting, awkward static posture and psychological stress are regarded as causal factors for many back injuries. Distance Learning Course. 7. What will the nurse relay as a requirement? Principles of Body Mechanics •Facing the direction of movement prevents abnormal twisting of the spine. To maintain the back's natural S-shape, keep the ears, shoulders, and hips in a straight line. good body mechanics in nursing homes and recommend that the first three learning objectives hospitals is that often these facilities are be presented prior to any portion of the transfer understaffed or unable to invest in enough section. The purpose of this study is to investigate the relations among the use of the body mechanics principle, clinical-practice fatigue, and practice satisfaction of nursing students. 4.05 General Considerations for Performing Physical Tasks. Staying active, … Follow these 3 guidelines of proper body mechanics: Bend at your hips and knees instead of your waist. 4.04 Techniques of Body Mechanics. Safe patient handling and the application of the principles of body mechanics protect the patient and they also protect the nurse. Even a light load can cause lower back strain if poor body mechanics are used. What are body mechanics? OBJ:11TOP:Body mechanics. KEY:Nursing Process Step: Implementation. Body mechanics are the movements of bones and skeletal muscles to change position and posture. Principles of Body Mechanics • Dividing balanced activity between arms and legs reduces the risk of back injury. Efficiency is more important than strength. Ambulation is the moving of patients from place to place. A working knowledge of body mechanics is an essential part of understanding and performing many basic nursing procedures. MSC:NCLEX: Safe, Effective Care Environment. Keeping ourselves healthy and strong is only one small step to help keep us safe.