Main Digest. However, an unusually high resting heart rate or low maximum heart rate may signify an increased risk of heart attack and death. Heart rates vary from person to person, influenced by activities, general health, and other variables. Resting Heart Rate Chart. While a pulse rate below 60 may be normal for some people, it can signal a medical crisis in others -- particularly if accompanied by symptoms such as weakness or dizziness. Four Charts to Help Monitor Your Pulse Rate Pulse rate is the measure of heart beats per minute. By checking your pulse, and comparing the resulting beats per minute (BPM) using the pulse rate chart below, you can find out how well your heart is working, as well as your general health and fitness levels. The resting heart rate chart (pulse rate chart) below shows the normal range for a RHR according to age or physical condition. It’s a sign of good health. However, an unusually high resting heart rate or low maximum heart rate may signify an increased risk of heart attack and death. Borderline or occasional bradycardia may not require treatment. The resting heart rate chart (pulse rate chart) below shows the normal range for a RHR according to age or physical condition. Remember, many things can cause changes in your normal heart rate including your age, activity level, and the time of day. Your pulse, or heart rate, is the number of times your heart beats each minute. What is a dangerous heart rate? "One simple thing women can do is to check their resting heart rate. Pulse rate or heart rate chart helps you to find out the recommended pulse rate for your age. Borderline or occasional bradycardia may not require treatment. Is a Slow Heart Rate Good or Bad for You? But, as you age, it could be a sign of trouble — and even lead to chronic disease. Low pulse rate or bradycardia does not usually cause symptoms, but if the condition is severe you may require treatment to prevent a cardiac arrest. Low blood pressure (hypotension) High blood pressure (hypertension) Treatment of bradycardia. While unborn babies have a resting heart rate of 160 to 180, normal adult heart rate is between 60 and 100 beats per minute. Normal Heart Rate Chart When Resting . It is good to have a low pulse rate, but when your pulse rate drops too low, it can result in a serious condition 1 2. "One simple thing women can do is to check their resting heart rate. Instructions on how to check your pulse rate (bpm) includes a normal beats per minute pulse rate charts for children and adults. This calculator covers the average pulse rate for all age groups including that of the unborn fetus. A low resting heart rate is also a signifier of better cardiovascular fitness. Remember, many things can cause changes in your normal heart rate including your age, activity level, and the time of day. Today at 10am pulse rate at 42bpm and BP 110/69 and I just want to sleep. Resting Heart Rate Chart. What is a "normal" heart rate varies from person to person. You can check what your heart rate for your age should be . Generally, you want a slow heart rate when you’re resting. Fitness A low resting heart rate can be a sign of physical fitness. If the pulse rate is extremely low or extremely high, contact the doctor to discuss. Oftentimes, the average resting heart rate in women is slightly higher than in men. Remember, many things can cause changes in your normal heart rate including your age, activity level, and the time of day. Pulse rate or heart rate chart helps you to find out the recommended pulse rate for your age. How do I check my pulse? The medical term for a low pulse rate is bradycardia, which is defined as less than 60 beats per minute 1 2. Low heart rate (bradycardia) A low heart rate is classified as a heart rate less than 60 bpm, instead of the usual 60-100 bpm. A treadmill test that I stopped because of breathlessness, which showed extra beats as my pulse rate slowed. "One simple thing women can do is to check their resting heart rate. A slow heart rate can be an indicator of strong cardiovascular fitness. Is a Slow Heart Rate Good or Bad for You? A normal pulse rate is an indicator of good health and an irregular pulse rate could be an indication of a heart which is not performing as it should. But if it’s too slow, it could be a symptom of a condition called bradycardia. The resting heart rate chart (pulse rate chart) below shows the normal range for a RHR according to age or physical condition. However, an unusually high resting heart rate or low maximum heart rate may signify an increased risk of heart attack and death. It is typically used to determine the overall health and fitness. Age The pulse is very much dependent on the age of a person. Severe or prolonged bradycardia can be treated in a few ways. Low blood pressure (hypotension) High blood pressure (hypertension) Treatment of bradycardia. Here outlines treatment options so you can learn what might be necessary to control your symptoms. Blood pressure chart for adults. By looking at the pulse rate chart it is possible to check if the pulse rate is normal or not. You can check your heart rate by taking your pulse and counting how many times your heart beats in a minute. What is a "normal" heart rate varies from person to person. Your normal resting heart rate should be somewhere between 60 and 90 beats per minute 1.