This Asian Fried Orange Roughy recipe is so delicious and full of flavor. 6. garlic powder 1 c. dry bread or cracker crumbs 6 tbsp. Place on baking tray coated with non-stick cooking spray. Sprinkle with pepper and garlic powder lightly. Home > Recipes > Seafood > Baked Orange Roughy. See more ideas about Orange roughy recipes, Food recipes and Fish recipes. It adds a nice dill flavor to this delicate fish. lemon juice 1/2 tsp. Learn how to cook great Baked parmesan roughy . 3. The Best Healthy Baked Orange Roughy Recipes on Yummly | Orange Roughy In A Mushroom Sauce, Peanut-crusted Orange Roughy, Citrus Orange Roughy Jan 13, 2020 - Explore stavisseafoods's board "Orange Roughy Recipes", followed by 123 people on Pinterest. Get one of our Baked parmesan roughy recipe and prepare delicious and healthy treat for your family or friends. Combine bread crumbs, salt and pepper. Add enough butter to coat ingredients a little. 5.

orange roughy 2 tbsp. If you’re searching for grilled orange roughy recipes, you’ll be happy to know these foil packets can also be put on the grill! Mix together orange juice, soy, butter, oil and lemon juice in shallow bowl.

See more ideas about Orange roughy recipes, Food recipes and Fish recipes. Crecipe.com deliver fine selection of quality Baked parmesan roughy recipes equipped with ratings, reviews and mixing tips. It's one of the many great recipes shared by home cooks on BakeSpace.com, the world's sweetest recipe swap community. Rinse and pat dry the fillets and set them on top of olive oil in pan. Place orange roughy in pan.

Shake to … 1. melted butter 1-2 tbsp. Bake 25-35 minutes or until fish flakes easily with a fork Dip fillets in orange juice mixture, then coat with bread crumbs. Spread evenly over orange roughy. BAKED ORANGE ROUGHY : 1 lb. Good appetite! Preheat oven to 400° F. 2. Place fillets in a baking dish and sprinkle with lemon juice and garlic powder. It is the perfect meal to make for a romantic … Citrusy Baked Orange Roughy is an easy and healthy dinner recipe that uses foil packets to steam the fish and produce wonderful results in only 15 minutes. Combine bread crumbs, shallot, garlic and 1-2 tablespoons melted butter in a ziplock bag. Dill Parmesan Crusted Orange Roughy is an easy recipe for orange roughy. Baked parmesan roughy recipe.

Drizzle the 4 tbsp of additional olive oil over fillets. 4. Combine mayonnaise, lemon juice to taste, and dijon mustard.

fresh minced parsley. Toss crumbs, butter and parsley together and spoon over fillets.